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Sarah Silverman's father taught her to curse - at the age of three. She was a chronic bedwetter - until she was old enough to drive. She lost her virginity at age 19 - but didn't really know it. These are just a few of the outrageous true tales that Silverman shares in her alternately hilarious and moving collection of autobiographical essays. With her signature taboo-breaking humour, Silverman writes on everything from her epic struggle with hairy arms (there wasn't enough wax in the world) to the death of her infant brother (It was Nana's fault) and always leaves the reader with a smile. Mixed in among the essays are scores of embarrassing photos, mortifying childhood diary entries, and truly humiliating e-mails to and from her comedian friends.

Calm does not require specialist training: it uses abilities that every single one of us is born with, like creativity, spontaneity and simply noticing the world around you. Calm is not a set of rules that you need to worry about following or breaking. It is inspirational, practical and non-prescriptive. Onerous, time-consuming meditation might seem out of reach but everyone can achieve calm - including you. Calm combines extracts from fascinating neurological research with wisdom from history's great thinkers and the real-life experiences of individuals across the The Bedwetter: Stories of Courage, Redemption, and Pee pdf globe. It demystifies mindfulness and shows you the many simple ways to be mindful while carrying on with your life. It is also a beautifully crafted object, filled with artwork and artistry, that will change your perspective by showing you the pleasures of the world anew. Take a walk with nowhere to go, savour a chocolate on the tip of your tongue, plant a seed, doodle aimlessly, turn off your mobile phone for five short minutes. Smile, breathe and go slowly.

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Author: Sarah Silverman
Number of Pages: 288 pages
Published Date: 05 May 2011
Publisher: FABER & FABER
Publication Country: London, United Kingdom
Language: English
ISBN: 9780571251278
Download Link: Click Here
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